Some home-made drinks that help you lose weight

                          

Lemonade : Lemonade is rich source of vitamins and nutrients. Consuming water with lemon juice helps  digestion. Mix fresh lemon juice in two liters of cold water, add half a teaspoon of black pepper and a tablespoon of red pepper. If you like sweet, add half a teaspoon of maple syrup.

 Mix yogurt with a cup tomato tomato juice with a cup of fat-free yogurt, add ½ teaspoon lemon juice. Add ginger, pepper and salt to taste. Mix it and then consume.

 Milk chocolate : in a glass of milk without fat dissolve two teaspoon chocolate extract. Strongly stir for a minute. Cocoa and chocolate contain antioxidants that help in burning fat.

Water :
If you drink 8-9 glasses of water, then you can burn about 200-250 calories a day. Drinking a glass of water 32 minutes before eating, gives you the feeling of satiety and thus during the meal, will consume less food.

 Tea : herbal tea, as he ginger, green tea and other types help to lose weight. Strawberry tea regulates blood circulation, while green tea keeps under control and reduces the level of cholesterol.

Effective diet to lose a few kilos

Apple diet lasts three days. You can lose up to 2 kg. About 2 kg of apples consumed during the day. It can be eaten as fruit or salads. Apple salad: 300g baked apples, may be added parsley, celery and lemon juice.

Tomato diet lasts two days. You can lose up to 2 kg. Within a day should eat 1.5 kg of fresh tomatoes, divided into four meals, no salt, pepper or olive oil.

Cabbage diet lasts seven days. You can lose up to 5 kg. The basis of this diet is the mess of cabbage, which you can eat as you want. In addition, on the first day you can eat any fruit except banana. On the second day, some green vegetables and boiled potatoes, with a little oil. On the third day, any fruit or vegetables, except potatoes. On the fourth day, three bananas and fat-free milk. On the fifth day, fish or white meat chicken with a tomato. On the sixth day, stewed beef meat with green salad. On the seventh day, a little rice with vegetables.

Types Of Friends Every Woman Needs In Her Life!

Even though we should be independent powerful ladies, every successful woman has a tribe of woman who helped her become what she is now. Every woman needs a support system that is always there for her, and motivates her to do her best and reach for her dreams.





1. THE AMAZING SUPPORTER!
This beautiful kind of friend is always there when you need her. She always knows exactly how to cheer you up when you are sad.
2. THE WONDERFUL KNOW IT ALL!
This girl is your go to whenever you need an update on anything. She tends to know everything, from boy advice to the latest trend. She loves mentoring you and making sure you know that you can come to her whenever you need information.
3. THE BRAVE RISK TAKER!She loves going outside the box and facing challenges with dedication! She can't keep still and tends to always be doing new and cool things.
4. THE 24/7 GO TO GIRL!
This friend is the one you can call in the middle of the night, and depend on for anything. She is just like a supporter. She is like your 2nd half.




5. THE NON STOP TALKER!
This is the kind of friend you can talk for hours and hours. She tend to love catching up with you, and helps you get everything on your mind out into the air.
6. THE TRENDY SHOPPER!
Do you have that one girl you love shopping with? Well if you, she is most likely your trendy shopper.
7. THE DEDICATED GO GETTER!
This type of friend is the one who brings life to you every time you see her. She always reminds you of how amazing you are, and motivates you to live your life to the fullest.

6 Ways to Have Better Sex

Get the most out of sex by trying a few things that will improve the experience for both you and your partner.
1-Don't Fake It Till You Make It-Faking orgasms isn't all that uncommon. In fact, 60 percent of women have put on a show at one time or another without actually getting what they, ah, came for. Doing so can be both a symptom and a cause of intimacy issues and lack of communication in a relationship. Faking it doesn't help either party involved.
2-Be Confident and Open With Each Other-Ask for what you want. Be honest with your partner about what works in between the sheets and what doesn't.

3-Be Loud and Proud-Stop stifling those sexy moans! There is a direct correlation between vocal sex and good sex, so keeping your voice up might be the key to keeping, well, everything up. Expressing pleasure in what your partner is doing is a positive reinforcement for them.
4-Make It Match Your Mood-Your moods can vary greatly throughout the day or week, so the sex you're having should reflect this, just like any other interaction you have would reflect it.
5-Bust Out Some Backup-Try to mix up the steamy session by throwing in something new. If accessories aren't your thing, buy some sexy lingerie or a new lubricant, and top it all off by trying a different position or place to do it.
6.Have It More-Practice makes perfect, right? Having more sex can lead to better sex because it boosts your self-confidence, brings you closer to your partner, and makes you overall healthier and happier.

popsugar.com/

Hairstyles to Try at the Office

Long gone are the days when you could simply hop out of the shower 10 minutes before marching out the door en route to the office. Try the below four styles every morning for the rest of the week, and surprise yourself at the simplicity of the results.

1. The deep side-part with just a little bit of wavy flair, la Lauren Conrad:
2. The slicked-back high ponytail, la Shailene Woodley:



3. The half-up, half-down barrette look, la Emmy Rossum:
4. The tight low-bun with extra points for a middle-part, la Diane Kruger:

LIVE: Watch Eurovision 2015 first semi-final

Sixteen acts will fight for just 10 grand finale places in the first of two Eurovision Song Contest 2015 semi-finals.

The results are in!


Albania - Elhaida Dani with I'm Alive
Armenia - Genealogy with Face the Shadow
Russia - Polina Gagarina with A Million Voices
Romania -Voltaj with All Over Again
Hungary - Boggie Stamenoz with Beauty Never Lies
Greece - Maria-Elena
Estonia - Elina Born & Stig Rasta with Goodbye to Yesterday
Georgia - Nina Sublatti with Warrior
Serbia - Bojana Stamenov with Beauty Never Lies
Belgium - Loic Nottet with Rhythm Inside

Best Spring-Summer Fruits

Spring has finally arrived and it’s time to think of the fruits to add to your healthy diet now. There are many delicious and incredibly healthy spring-summer fruits to consume more to be healthy and full of energy.

1. Strawberries

Spring is the right time for sweet red berries everybody knows. Between April and June you can find strawberries at local farmers’ markets. Strawberries are a great source of vitamins B1, B2, B3, B6, vitamin A, vitamin K, and vitamin E

2. Apricots

This bright orange fruit is another delight of spring and summer. Apricots are high in fiber, vitamin C, potassium, water, calcium, iron and antioxidants.

3. Honeydew Melon

Honeydew melon has a very long growing season from May to October. So you will have a bit of spring, the whole summer and autumn to try. If you don’t like bananas you can eat honeydew melon, instead, as it is a great source of potassium. 

4. Mangoes

A delicious fruit that you can use in all kinds of spring recipes. Mango is rich in essential vitamins and minerals that help to improve your brain function and immune system, keep your digestive system healthy and fight cancer. 

5. Blueberries

Blueberries are healthy and delicious and you can start buying them from May to August, and if you go in for gardening, you can even try to grow them in your own garden. Blueberries help to improve memory function, reduce inflammation, prevent urinary tract infection, reduce belly fat, and are good for your eyes, skin and hair.

6. Cherries

Cherries have incredible health benefits. They can help you boost your energy levels, relieve pain, prevent muscle cramps, improve your brain function, improve your sleep and prevent cancer. Moreover, they have high anti-inflammatory properties and are good for your digestive system, eyes, and heart.

7. Rhubarb

It may surprise you as it did surprise me, but rhubarb is a fruit too! Well, you may call it whatever you like, but the main thing about it is its popularity and amazing taste.Rhubarb is wonderful source of Vitamin C that helps to maintain a healthier immune system. Due to its low sodium and saturated fat contents, rhubarb helps to prevent heart related diseases.

10 sexiest countries in the world

Beautiful women, unlike leaders, aren't made -- they're born. Regardless, some nations just have it better than others when it comes to sexy ladies.
           
10. Canada  
9. South Africa
8. Bulgaria  

             
7. Australia  
6. Spain  
5.The Philippines    

                 
4. Great Britain
3. Colombia
2. Russia


1. Brazil




Now, before you cry "sexism!", the full survey polled more than 60,000 women for their preferences in men as well. They too found "body type" and "accent" the biggest factors. Their results for the hottest men:

1. Australian
2. Italian
3. British
4. Scottish
5. Spanish
6. American
7. Irish
8. Brazilian
9. Canadian
10. Dut

The perfect time for ...

According to a survey conducted over 2'300 people currently performing ideal relationship it seems that men and women have a conflict of interest ... The study showed that the schedule with the highest desire for women is 23:21, while for men it is 15 hours earlier, around 7:54 in the morning. Men have a tendency to wish to have lunch before schedule, and not surprisingly many couples have difficulty maintaining a healthy sex life when their schedules are different. 68% of women and 63% of men have had a relationship with a partner, the preferred schedule which was different from them.



While 28% of men have a higher desire during hours 6: 00-9: 00 only 11% of women agree with it. Hours women passionate grow during the day peaking at 23:00, but only 16% of men carry the relationship before sleep. The survey concluded that people have a tendency to create a long term relation with a partner with the 'need' similar.

Beauty and Simple

If you are lucky enough to have coloured eyes, you have to use that advantage to make a gorgeous makeup. And sometimes a gorgeous makeup is the one who flatters the eyes by being barely noticeable, just like this one. Take a look:
If you look at the final result of the makeup design you would say that it’s quite simple to do this – just an eyeliner and mascara, what more do you need? But if you look more closely you will notice that a lot of small tricks and techniques must be applied in order to end up with a gorgeous natural looking appearance like this one. Let’s discuss the whole procedure and if the colour of your eyes allows it, do it all by yourself, it’s not difficult at all. Here we go:




Shape and fill in the eyebrows with colour. Then highlight the brow bone. This whole shaping step is highly needed, because the brows are framing the face. And also, if you create the proper shape, your facial features will look balanced and delicate.
Then apply primer to the lids. I know that the amount of makeup is not as much as you need to apply the primer, but you won’t make a mistake if you guarantee the best look of the makeup.
Then apply a little bit of beige, tinted with pink undertones eyeshadow. Apply that shadow all over the lids. It will be your background.
Then draw a soft cat-eye liner only at the half lash line – the outer one. Cover the black liner with gray, metal-like shadow. Use a flat blush for easy and more precise work.
Then comes my favorite part – the trick for brighter looking eye. Use a flat brush and apply a little bit of  white eyeshadow at the inner half of the bottom lash line. Smudge nicely, make it almost invisible. This trick makes the eye look even bigger and less tired.

Did KIM copy BEYONCE???

She's been hit or miss over the last couple of years at the Met Gala. But this year Kim Kardashian made sure to put her best assets forward in a Roberto Cavalli gown, successfully nullifying any whispers of a repeat of her 2013 fashion nightmare. The 34-year-old displayed her heavenly figure on Monday night at the Anna Wintour hosted event in a sheer lace gown, revealing she had forgone underwear for the evening.

Barely protecting her modesty, the star pulled her dark locks back into a tight ponytail as her olive skin was on full display in the diaphanous gown.
With delicate pieces of lace covering the essentials, Kim proved once again just how body confident she truly is.

dailymail.com

Spring-Summer 2015

Pure white or intense colors? This Spring Summer 2015 you don’t have to make a choice: since white is definitely the coolest color of the season, that perfectly fit every trend seen on the catwalk it won’t certainly be a monochromatic summer. Indeed: every collection is super colored – both plain and block melted colors are featured. Which one to choose? The color we love the most, of course. Here are the 5 trendy colors we think you should buy during your smart shopping sessions!



Red. Perfect if you want to be noticed, looks good both on blondes and brunettes. It’s fierce and yet not aggressive.
Blue. And all of its nuances, from pale blue to ultramarine. Even though the coolest one of the season is definitely the denim blue.
Yellow. A bit hard for a total look but quite beautiful if used as a pop-up color paired with pale blue for a delicate effect or paired with black to rock on.
Pink. Leading color in the last few seasons, is still standing. It can be matched with almost anything, but in summer is perfect both alone and paired with white.
Green. Even in this case, all of its undertones: from the washed out green hippy-protester uniforms by Chanel and Ralph Lauren’s bush jackets, reaching the aquamarine green in Tod’s and Just Cavalli suits.

What Every Man Should Know About Flowers ;)

People like to joke how complicated women are, yet the right flowers at the right time can melt even the most intricate woman. We’ll show you how, what to look for, and where to get a bouquet.

When To Buy Her Flowers:
The Happy Times Principle
To Say “I’m Sorry”
Just Because
Third Date
Birthday
Anniversary
The Next Morning
Valentine’s Day


 

Ok, I get it, but what kind of flowers should I get her?
If you really want to impress your gal, give her something unique: lilies with fern leaves, a mixed bouquet, wildflowers, etc.
Most flower shops carry a mixed wildflower bouquet...Stargazer lilies are great too, for one particular reason: they smell amazing...Avoid cacti, or any desert type plants, unless she has a great sense of humor...Want something that grows? Try potted tulips or orchids...

Presentation
The Office Delivery. Send flowers to her work. Most flower shops offer delivery, and there are a ton of places online.
The Setup. Live together? Get flowers, arrange them in a vase, and put them somewhere where she might not notice them right away.
Petals. This one is great if you have roses that are past their prime. Before they wilt or dry out, take off all the petals and scatter them around the bedroom.
primermagazine.com

How to Anti-Age Your Body (Because It's Just as Important as Your Face)

Yes, you can actually slow down the process and repair the damage that's being done to your skin with a proper regimen and healthy lifestyle. 

1. Moisturize your entire body daily.

2. Exfoliate once-a-week.

3. Watch your showering habits.

4. Drink plenty of water.

5. Eat a healthy, balanced diet.

6. Exercise as much as possible.

7. Pay attention to your anti-aging ingredients.

8. Target the areas you care about most.